Put On Your Big Boy Pants and Train To Keep Your Muscle While Dieting To Lose Body Fat - Video #100

In this video, your Coach Skip La Cour talks about the training strategies and the training MINDSET you absolutely must have to keep your hard-earned muscle ...

Today, I put on my big boy pants.

Put On Your Big Boy Pants and Train To Keep Your Muscle While Dieting To Lose Body Fat - Video #100Hello! I'm a fairly new player started back in October and I absolutely loved the game, I'm generally a really shy person and try to avoid conversation or angering / disappointing people. However, today I put on my trousers and took a huge leap out of my comfort zone trying mythic +10, Nighthold and Emerald Nightmare heroic. Did any of it go well? Not even remotely. As well as applying to my first few progression guilds. But today was the most fun I had playing WOW in a good few weeks. Did I learn how to do Mythic+10? Yes. Do I know the mechanics for the new and old raids? Yes. Am I more comfortable jumping into a higher skill rated dungeon/raid? Defiantly! Most of you reading th...